Kinesiotaping is an innovative method that supports rehabilitation and improves the functioning of muscles and joints through the application of special elastic tapes. Our kinesiotaping workshops help reduce pain, reduce swelling and support tissue regeneration, while providing full freedom of movement. One session is about 3 hours of great workshops in a pleasant atmosphere.
Get in touch to participate!
Kinesiotaping was developed in the 1970s by Dr. Kenzo Kase. It gained popularity as a therapeutic method after the 2008 and 2012 Olympic Games, where athletes could be seen using the tapes.
Until now, kinesiotaping has been used by therapists, chiropractors, orthopedists, acupuncturists, massage therapists and athletes as a method supporting therapy and at the same time supporting the body's self-healing processes.
In recent years, it has gained popularity in the fields of aesthetic medicine and natural facial rejuvenation therapies, improving the condition of the facial skin. Kinesiotaping and facial muscles end in the subcutaneous tissue. Unlike skeletal muscles, which attach to bone structures, they can move the facial skin and create wrinkles by performing repetitive movements that cause disruption in the structure of collagen, elastin and reticulin fibers of the dermis and subcutaneous tissue.
As a result of the constant work of the muscles, the skin above them becomes less elastic. Muscle tension is transferred to the epidermis, which is stretched along an axis perpendicular to the muscle, which predisposes to the formation of wrinkles.
Thanks to the use of dynamic taping, we can act both preventively and regeneratively. When using the tape, we feel the relaxation of muscles in the facial area, the tape, through its sensory effect on the skin and fascia, helps us realize how strongly we habitually use certain facial muscles during everyday activities. It increases the distance between the fascia and the dermis, facilitates the flow of fluids and improves microcirculation. In addition, we achieve a reduction in muscle tension, swelling and bruising.
Your health and safety is paramount. If you are not sure whether therapy is safe for you, please contact me. I will be happy to answer all your questions.
Slavic gymnastics is a physical practice derived from Slavic traditions, which combines physical exercises with elements of meditation and spirituality. This form of gymnastics emphasizes natural body movements, improving flexibility, strength and coordination. Regular exercise helps harmonize energy, strengthens physical and mental health, and supports internal development. Slavic gymnastics is an excellent way to maintain health and balance in everyday life.
Therapeutic Skin Care is an advanced approach to care that combines modern dermatological techniques with a holistic approach to skin health. These treatments are tailored to individual needs, helping to treat problems such as acne, discoloration, wrinkles and dry skin. Regular sessions not only produce visible aesthetic results, but also promote skin health at a deep level, providing long-lasting protection and vitality.
Energetic Facelift is an innovative rejuvenation method that combines energy techniques with gentle touch to improve the appearance and condition of facial skin. This treatment helps reduce wrinkles, firm the skin and restore its natural glow, acting at a deep cellular level. Energy Facelift also supports the body's energy balance, which leads to improved overall well-being. Thanks to this natural and non-invasive method, you can achieve a younger, more radiant appearance while taking care of your health and inner harmony..
Yes, kinesiotaping is safe and non-invasive. The tapes are hypoallergenic and can be used on people of all ages, including children and the elderly. However, it is recommended to consult a qualified specialist before application.
Although instructions for self-application of the tapes are available, it is recommended that initial applications be performed by a qualified professional. Professional application ensures proper tape placement and maximum therapeutic benefits.
Contraindications to the use of kinesiotaping may include open wounds, acute skin infection, tumors, and allergies to the tape material. Before starting therapy, any possible contraindications should be discussed with the therapist.
The effects of kinesiotaping can last for days or even weeks, depending on individual needs and the type of injury. Regular sessions can contribute to long-term improvements in health and body function.
Kinesiotaping tapes are made of cotton with the addition of elastic fibers and covered with acrylic glue. They are waterproof and breathable, which allows them to be worn for several days without discomfort.
I have had one session with Edytka so far and would already highly recommend her. Edytka is warm, kind, and creates a supportive space. She guided me through the whole process and was able to identify and remove some blockages. I felt at ease and as I was laying down I could feel a warm energy. I could feel the difference before and after. During the meditation I experienced moments of joy, they were so light and pure. And after the meditation i felt filled with light, life, and so much love. Her caring and helpful nature helps you be at ease knowing anything discussed is treated confidentially. As a person she is extremely kind, genuine, listens with empathy and extremely personable.
Amazing, professional, friendly and carrying person. I know Edyta over 10 years and I can say that she was born to do what she is doing. She's not only treating my face but also my soul (love our laughs and chats). Recommend her 100%.
Edyta guided me through Thetha Healing with great knowledge, the certainty and gentleness that are necessary for this kind meetings. She created a safe space to notice, explore and experience everything that was possible to experience at a given moment. I really appreciate Edyta's gentle guidance and her insight see clearly what was not obvious, and her support, talent and An unfeigned desire to help is a great foundation for working with others emotions. I recommend Edyta to anyone who would like to take a closer look at themselves a sensitive, empathetic and wise Theta Healing therapist.